"Research indicates that lifestyle change is exponentially more effective and exponentially less expensive than medical treatment when it comes to chronic illness." - Dr James Chestnut 

"Research indicates that lifestyle change is exponentially more effective and exponentially less expensive than medical treatment when it comes to chronic illness." - Dr James Chestnut 

Wellness Science

Wellness Science looks at our requirements for health on a physical, nutritional and emotional level. Research is focused in providing the latest knowledge about the requirements for the body to perform at its peak potential and thrive rather than just  survive.

As a Certified Wellness Practitioner Mark often works with people who are experiencing;

Fatigue, stress management, digestive & hormonal issues, weight loss, anxiety, insomnia & provides nutritional advice based on our genetic requirements and specialised supplementation.

Wellness Science uses the latest techniques and information on exercise, movement, dietary advise, nutritional supplementation  for peak performance / toxicity reduction and emotional well-being /stress management are the focus.

The change is welcomed by many individuals, communities and corporations as current 'healthcare' costs are soaring and chronic illness continues to rise. 

"The evidence is unequivocal. Chronic illness is a lifestyle issue. Lifestyle is the cause of chronic illness and lifestyle is the only evidence-based solution for the prevention of, and recovery from, chronic illness. Lifestyle is also the leading determining factor in how well our patients respond to intervention, their pain levels, and their ability to heal."

If you would like to find out more about how this information could help you click here and contact me for an appointment.

The NET “Home Run Formula” addresses the following keys to wellness. 

Emotions: Have been shown to have a significant impact on our physiology, health and wellbeing. Negative emotions left unresolved may create unproductive thoughts and behaviours as well as a wide variety of seemingly unrelated symptoms. NET and Kinesiology help us identify the potential causes and provide a more direct approach to your treatment with the goal to get you better faster.

Toxins: Can be released or accumulated internally as the result of stressors, poor food choices, air pollution and environmental conditions. Toxicity can impair enzyme and cellular function and leave you functioning less than 100%.

Nutrition: Key to delivering your cells with what they need to function in a balanced and healthy way.

Structural: Your nervous system is the major communicating system in the body and its proper function is essential to your health. Poor posture, lack of exercises and traumas can disrupt the normal function of this system.